We are a yoga class and a whole lot more. Meet a unique community of parents and benefit from our extensive support network and resources. We have been operating for 30 years and have lots of experience to share with you.
Our intention is to support you in creating a loving, peaceful family and to take care of yourself in the process. We are the original baby yoga centre in Perth and we combine yoga with Mindfulness Based Attachment Parenting Support.
We have classes for each stage of the parenting/family journey:
Parent & Baby Yoga
Pregnancy Yoga & Support
Our pregnancy classes combine yoga, mindfulness and EmbodyBirth practices to prepare you for birth and your parenting journey. All classes include community, support, information and resources
Saturdays 11.30 am-1pm
Class cost $20 ($12 conc). 10 classes $180
*First Time Special of 10 classes for $145
Other class times are available for you through our Home of Yoga Timetable. When you come into the Saturday class you can consult with us re a pregnancy yoga routine just for you.
Of special interest is the Mindful Yoga class and our Mindful Yoga Program
Mindful Yoga Playgroup
The Mindful Yoga Playgroup focuses on Play, Mindfulness games,Yoga , Singing, Rhythm, Dancing, Massage, Community sharing and parenting support.
Each week has a theme with resources emailed to you and a mindfulness practice to take home planting the seeds of resilience.
We are a 'Mindfulness Based Attachment Parenting' supporting group each other in integrating mindfulness into the home..creating Mindful Homes and peaceful communities
Taking Bookings & expressions of interest for Term 1 2018 Term cost $145 ($125 conc).
Pregnancy Packs : A Combination of Classes and Private sessions to suit your unique needs and timetable. Private sessions include pregnancy massage, baby massage training, mindful birthing and stress reduction for pregnancy, and breastfeeding education. Sessions are with Sydel Weinstein and you can book or enquire below.
Payment and booking
To make payment simply transfer to Family Nurturing Centre BSB 306-047 Account 028-8000 Narrative 'NAMETERM' and send an email confirming transfer. Thanks and please be in touch using the webform above or call Sydel on 0414 636 459
The Family Nurturing Centre
Supporting you in taking care of yourself and creating a loving and peaceful family.